Sole Fish
Demersal Fish
Demersal Fish

Sole Fish

Cynoglossus

A flatfish delicacy with tender, fine-textured white meat. Widely sought after in European and Asian fine-dining markets.

Sole Fish (Cynoglossus) is a flatfish species harvested from India's coastal waters. Its delicate, mild-flavoured white flesh makes it a favourite in European and Asian cuisines. Sole is commonly served pan-fried, grilled, or baked and is prized for its melt-in-the-mouth texture.

Product Specifications

  • Frozen
  • Whole Round
  • Shelf Life: 24 months at -18°C
  • Pack: 10 kg cartons

Sizes

100g–500g

Cold Chain

End-to-end temperature control

Global Export

8+ countries served

Fresh Sourced

Direct from Indian coast

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